About Kent
Health coach, wellness advocate, and lifelong student of the human body.
Kent Sammons is a Registered Nurse, lifelong athlete, husband, and father of two boys. His background in nursing gives him a deep, clinically grounded understanding of the human body — and his experience as an athlete keeps him connected to what it actually takes to perform and feel your best.
For over a decade, Kent has helped individuals take control of their health through education, accountability, and sustainable lifestyle changes. His approach is rooted in the belief that true wellness is not a destination — it's a daily practice built on informed choices, consistent habits, and a deep respect for your body's potential.
Kent has worked with clients ranging from professional mountain bikers to lawyers, and everyone in between.
Whether you're just beginning your health journey or looking to break through a plateau, Kent provides the guidance and support to help you move forward with confidence.
Certifications: Complete Coach Certified · NCI Applied Nutrition Level 1 Certified · USAW Level 1 Coach
What I Believe
Education First
Understanding why something works is just as important as doing it. Knowledge empowers lasting change.
Sustainable Progress
Quick fixes fade. Real results come from building habits that fit your life and stand the test of time.
Whole-Person Wellness
Physical health, mental clarity, and emotional balance are deeply connected. We address all three.